Therapy Services

 

Our Therapy services are put in place to support the Athlete in various ways. We aim to help our clients find solutions to any issues they may be facing in their personal lives. Counseling can be offered for Individuals sessions or Groups sessions.

 

Our Areas of Focus:

  1. Anxiety

  2. Depression

  3. Anger Management

  4. Oppositional Defiant Disorder

  5. Grief

  6. Family Struggles/ Change

  7. Trauma

  8. Adjustment Issues

  9. Emotion Regulation / Stress Management

We are Now Offering Indivdual Therapy:

Individual counseling is a process when clients work one-on-one with a licensed mental health clinician in a safe, caring, and confidential environment.

We are Now Offering Group Therapy:

Group Counseling is a form of therapy in which a licensed therapist works with a small group of clients together on the same topic.

Session Details:

  1. Sessions are 60 minutes or 90 minutes.

  2. Sessions can be offered virtually or in person.

  3. In-person sessions will be In-home therapy held at clients home.

  4. Virtual sessions will be held on the HIPPA Compliant software ZOOM

About Our Therapeutic Approaches:

The approach used during therapy sessions can be:

1). Cognitive Behavior Therapy (CBT)

This evidence-based therapeutic approach is focused on the idea that our thoughts, feelings, physical sensations and actions are interconnected, and that negative thoughts and feelings can trap you in a negative cycle. This approach aims to assist clients with overwhelming problems in a more positive way by breaking them down into smaller parts.

2). Solution Focused Therapy

This is a short-term evidence-based therapeutic approach, which incorporates positive psychology principles and practices, and helps clients make improvements by constructing solutions rather than focusing on problems

3). Person Centered

This evidence-based therapeutic approach requires the client to actively take the reins during each therapy session, while the therapist is mainly a guide or a source of support for the client. This approach allows the client to be in control.

Our Team of Therapist:

1). Todd Bockarie, MA, LPC