What’s Included In
A Free Session

What to Expect During Your 15-Minute Consultation

Discuss your concerns, goals, and what brings you to therapy
Learn more about the Services we offer at EMW
Ask questions about services, scheduling, insurance, fees, etc.
Review the next steps if you decide to begin services

Please note: This consultation is informational only and is not a therapy session. You will be prompted to select a booking appointment time after your inquiry is completed.

Schedule Free Consultation

Quick Inquiry

Submit your info for a 15-30 minute consultation to understand your needs.
Zero commitment, Zero judment.

Schedule Free Consultation

Quick Inquiry

Submit your info for a 15-30 minute consultation to understand your needs.
Zero commitment, Zero judment.

Schedule Free Consultation

Quick Inquiry

Submit your info for a 15-30 minute consultation to understand your needs.
Zero commitment, Zero judment.

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Therapy Services

Individual and group counseling for athletes ages 13+ via Zoom or in-person sessions.

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Speaking Engagements

Educating audiences on making mental health a priority in athletics at every level.

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Workshops

Mental conditioning workshops delivering actionable tools for athletes, coaches, and parents.

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About EMW

Elite Mental Wellness is a mental health practice with the mission of providing a space for athletes to invest in their mental wellness.

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How we help
We offer a variety of services to meet the athlete where they need to be met.

We provide a Psycho-Educational, Solution-Focused, Cognitive-Behavioral, and Person-Centered therapeutic approach.

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